Category: Healthy Lifestyle

  • Save the Dates for This Year’s Lawrence Community Bike Rides

    The dates are set, the sponsors are on board. It’s going to be great!  More info Coming soon or check out the facebook pages by clicking on the images.

    Lawrence Community Bike Ride Summer 2016

    Lawrence Community Bike Ride Fall 2016

  • Walk (or Bike) To School Day is Wednesday, Oct 7th

    WalktoSchoolDayFlierMark your calendars! Wednesday Oct 7th is the official day that Lawrence Schools are encouraging students to walk or bike to school.

    The Lawrence-Douglas County Health Department had a great website with information about finding the best routes to your local school and even has maps.

    From the website: “Be Active Safe Routes is a local movement to create safe opportunities for children to bike and walk to and from schools. The goal is to get children moving again and to reverse the growing rate of childhood obesity.

    In 1969, approximately 50 percent of children in the U.S. walked or biked to school. Today, fewer than 15 percent do. As a result, kids today are less active, less independent and less healthy.

    “The research is pretty clear that kids who walk and bike to school are more active. They will be healthier and perform better in school.” – Community Health Director Chris Tilden.”

  • Fall Lawrence Community Bike Ride – Enjoyment by All

    September-CBR-Flyer-2015-TYThe rain finished the night before, there was a sigh of relief when we could see the final rays of sun through the clearing skies to the west on Friday night.

    Our latest ride held Saturday September 19th starting in the Haskell Indian Nations University stadium parking lot delighted more than 100 guests riding along the Burroughs Creek Trail. Members of Lawrence Central Rotary with the help of our sponsors and though applying for grants and fundraisers were able to hand out all of the 80 bright neon safety vests we purchased and fitted 42 brand new helmets (mostly to children) to keep them safe while riding their bike not just that day but for many days, weeks, and months to come.

    But, that just speaks to the numbers. Everyone who attended had a great morning and the participants had fun… and that is the key thing. People having fun, being active, using their bikes, possibly seeing new trails, and meeting new friends along the way.

    We look forward to seeing even more people again next summer for more Lawrence Community Bike rides!

     

  • The Lawrence 2015 Fall Community Bike Ride Is Set for September 19th

    Fall-Bike-RideMark Your Calendars, Tell Your friends and Neighbors, the Lawrence Central Rotary Club is hosting the fall 2015 Lawrence Community Bike Ride on Saturday, September 19th, at the Haskell University stadium parking area and using the Burroughs Creek, and recently refinished bike Trail south of Haskell.

    The event is open to anyone and there is no cost to participate.

    Other activities from 10 a.m. to 1 p.m. include:

    • A Training Wheel Takeoff. Experts will help children who are ready to take off their training wheels in a safe environment.
    • Bike Rodeo. Kids can practice and improve their riding skills
    • Bike Helmet Fitting and Giveaway. Safe Kids with LMH will help outfit kids with helmets, while supplies last, along with providing cycling safety tips for kids of all ages – and for adults too!
    • Inflatable Bounce House and Slides for the kids!

    “One of our goals as a club is to get more and more people discover cycling and an active lifestyle as a fun and healthy activity,” said Steve Lane, a member of Central Rotary Club. “This event is a great opportunity for families and individuals to enjoy cycling in a safe and scenic area on Lawrence’s east side.”

    If it is raining September 19th, the ride will be rescheduled for on Sunday, September 20, at 1PM.

    Registration for the event is required and can be done before the event.

    Releases will be available at the event or you can download one HERE to fill out ahead of time.

    Thanks to all our sponsors and partners who help to make these events happen in Lawrence.

    September CBR Flyer 2015

  • The Summer Lawrence Community Started Wet But Ended Up Great!!

    The morning started off a little, well, a lot wet, but nearly 80 participants braved the questionable skies and along with over 20 volunteers at the Rotary Arboretum and along the ride route we made it a great morning.

    Event chair Steve Lane said it best in a thank-you letter to the sponsors, “Our group is on a mission to improve the health of the citizens in our community. While few in our club ride daily, many ride recreationally. By creating an event that is accessible (both literally and figuratively) to all ages, we aim to introduce, or reintroduce, biking as a means for fun and secondarily as a means for enjoyable transportation.”

    The fall ride is scheduled for Saturday, September, 13th starting in the Haskell Indian Nations Stadium Parking lot with events, bike maintenance stands, helmet fittings, and the ride will go along the Burroughs Creek Trail on Lawrence’s East side.

    Here’s a gallery of images from The Summer ride.